A heart attack occurs when the flow of blood to the heart is blocked.
The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries).
Heart disease is one of the leading causes of deaths in India. Fortunately, there are steps and measures one can take to prevent getting heart disease.
This video explains about the same which protects us from heart diseases.ie.,
How does moodi mudra protect our heart and How to do moodi Mudra?
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